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Help Teens Keep Healthy

Use this multi-person water chart to track daily water consumption.  This little sheet can help build good health habits and can be especially useful during the summer to avoid dehydration in particularly hot days.

Four people can use this chart at once.  Laminate and use a fine tipped dry-erase pen for repeated use.  A six glass per day variation is available for younger children.


Age:  Teen +
Focus:  Proper daily hydration, forming healthy habits
Theme:  Tracking water consumption for teens and adults

File Size593.05 KB
Create DateJuly 8, 2013
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